Side sleeping blues and benefits.
The fetal position is the most natural sleep position, one that started in our mother’s womb. However, the nerve pressure caused by contact with mattresses and pillows can create numbness…
The fetal position is the most natural sleep position, one that started in our mother’s womb. However, the nerve pressure caused by contact with mattresses and pillows can create numbness…
Have you ever woken up with a kink in your neck? Learn why stomach sleeping posture puts us at the most risk.