I use to suffer from neck and shoulder pain until I stopped sleeping on my side. Poor sleeping habits can affect the way you feel all day.
After a bout with cancer, I started sleeping on my side to protect my incision. I developed excruciating pain in my neck and shoulder radiating down to my fingertips. My endocrinologist at the time attributed the pain to my cancer treatment, surgery or medicine and told me to get used to it. Wrong answer!
So I started off on a wellness journey to find the right answers. I was eating a low-inflammatory diet, exercise regularly and receiving holistic treatments, but I still woke up in pain every morning. When my son realized his stiff neck was caused by sleeping on his stomach, I thought maybe my pain was caused by side sleeping. I used an extra prototype of the iSleepFit™ Posture Belt that I made to help my son and adjusted it for back sleeping. The next morning, I was amazed how much better I felt. That’s when I realized I had to share our story with others and start a fitness movement to make sleep a conscious part of healthy living – 24/7!
When you sleep in an unhealthy position for eight hours every night, it’s going to have a negative impact. Make a positive impact and change your position and improve the way you feel all day, every day. The iSleepFit™ Sleep Posture Belt trains you to sleep in your desired position, optimizing the time you sleep and improving your overall health. Join our fitness movement for sleep through October 16, 2016 by backing our Kickstarter Campaign at: http://kck.st/2cdRfBz then later at our siteiSleepFitSystem.com.
