Get Sleep Back On Your Side
Join our fitness movement to make sleep a conscious part of healthy living. Our company grew out of the realization that changing the positions people sleep in can improve the way they feel all day. If you do something for eight hours a night, it’s going to make an impact.
Poor sleeping habits can lead to all sorts of problems, from back pain to snoring to numbness and even wrinkles, but how do you change what you do when you’re not even awake? Retrain your body to stay in your desired sleep position.
-Daniel T. Shea DC, PC
“iSleepFit helps my patients sleep in their optimal position to ease pain and prevent further injury.”
Sleep Pain Management
If you’re struggling with back, shoulder, or neck pain, your sleep position might be to blame. Back sleeping helps your head, neck, and spine maintain a neutral position while using gravity to balance your body weight and keep internal organs aligned.
Snoring Solution
Whether you’re looking for a way to stop snoring or suffering from positional sleep apnea, the iSleepFit Sleeping Belt is a simple, straight-forward option for Sleep Position Therapy.
Pregnancy Sleep Solution
Doctors recommend sleeping on your left side during pregnancy to increase the amount of blood and nutrients to the placenta and baby.
Prevent Wrinkles
Not only does your hair remain coiffed while back sleeping, it also prevents sleep lines on face, neck, and chest. If your face is smashed into your pillow for eight hours a night, it’s going to have an impact.
GERD/Acid Reflux Relief
If you suffer from heartburn, you may find relief by sleeping on your left side. Your lower esophageal sphincter (LES) stays above your gastric contents making refluxing more difficult.
Insomnia
Anxiety can keep you awake at night, creating a vicious cycle of sleep deprivation. Try sleeping on your back while listening to a sleep-inducing meditation. This position allows for deep breathing to lull you to sleep.