It’s almost been three years since my son woke up with a stiff neck which his doctor attributed to his bad habit of sleeping on his stomach. This led us…
Learn how to sleep on your back with the iSleepFit Posture Belt.
Change your mind. Change your habits. Change your life.
I use to suffer from neck and shoulder pain until I stopped sleeping on my side. Poor sleeping habits can affect the way you feel all day.
A year later, the iSleepFit™ Posture Product Launch via Kickstarter.
The fetal position is the most natural sleep position, one that started in our mother’s womb. However, the nerve pressure caused by contact with mattresses and pillows can create numbness…
Have you ever woken up with a kink in your neck? Learn why stomach sleeping posture puts us at the most risk.
When I was a little girl, my grandma shared her beauty secret but it took me more than 40 years to follow her advice. Don’t follow in my footsteps, learn how…
Have you ever woken up with a kink in your neck? Couldn’t sleep because of indigestion? Kept your partner awake at night with your snoring? You can improve these and…
Poor sleeping habits can lead to a number of problems, both severe and mild – back pain, snoring, numbness and even wrinkles. If my son’s pain stemmed from his sleep posture,…
